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A 90 min workshop to get you familiar with Ayurveda and its healing power. 

If you're ready to be the healthiest you've ever been, this is where the rubber hits the road. A totally individualized plan full of lifestyle, diet, yoga, herbal, and other remedies

Here's your bite sized introduction to personalized Ayurveda! We will determine your constitution- your unique ratio of the 3 doshas- and you'll leave with a personalized food list for the season!