Moksha Yoga & Wellness
Healing your chronic, misunderstood, and "untreatable" conditions so you can feel connected, healthy, and thriving in your body
∙ Yoga ∙ Ayurveda ∙ Fitness ∙ Meditation ∙
📍 Asheville, NC & surrounding mountains
How will you help me thrive?
I want you to be the healthiest person you know. That's it.
And I know Ayurveda can get you there.
Ayurveda is holistic, totally individualized, preventative, and digestion based
health and lifestyle science.
After a crushing auto-immune diagnosis in 2011, I tried EVERYTHING to heal. Ayurveda was the one thing that stuck. Thanks to this ancient wisdom, my ulcerative colitis has been in total remission for the last 6 years.
My healing story can be your story, too.
Skin Conditions
Acne, rashes, eczema? There is a way to feel better from the inside, not just treat from the outside.
Fatigue/Sleep Issues
Want more energy to do the things you love? You CAN fall asleep with ease and sleep through the night uninterrupted
Digestion
Tired of bloating and gas? Chronically constipated? Acid reflux and indegestion?
Allergies and Seasonal Changes
Just because seasonal allergies are common doesn't mean that they are normal! Spring sneezing, congestion, and drip are optional.
Anxiety
Addressed holistically. You are more than your symptoms.
Migraines
You don't have to "just live with them". Relief is possible. Suffering is optional.
Practice Yoga with me!
Tuesday at Weaverville Yoga
9am Vinyasa Flow
10:30 am Slow Flow
6:30pm Ayurveda Flow at Alchemy Yoga
Friday at West Asheville Yoga
8am Ayurveda Flow
Saturday at Weaverville Yoga
9am Ayurveda Flow